Upcoming Workshops

Balancing Beginnings: Grounding Tools for College Life

College is full of change: moving away from home, figuring out identity, balancing independence, friendships and academics. This workshop is designed to help students pause, reflect, and reconnect with their inner compass while navigating transitions and uncertainty. Helping them realize they already have inner resources to navigate change.

Balancing Beginnings is designed to help you:

  • Understand how transitions impact emotions and identity

  • Identify their personal grounding tools and strengths

  • Learn 1–2 evidence-based coping and self-regulation strategies

  • Leave with a small, realistic plan to support their well-being during change

Workshop Details

Location: Virtual
Dates/Time: November 6th, 5pm
Cost: $30 or bill through insurance
Facilitator: Maria Fernanda Chumacero Flores, Associate Therapist at Pinnacle Counseling

Questions:
Email maria@pinnaclecounselingchicago.com

Maria Fernanda Chumacero Flores