On many trails to the peak of a mountain, there are often trail markers to guide hikers along their way. The most traditional of these are called cairns, which are comprised of individually stacked and carefully balanced stones. The image of a cairn is reflected here as a metaphor for our practice values. They serve as guiding markers to remind us of the path we wish to follow as we try to reach our peak… or pinnacle.

Difference.

We believe that an individual's culture, race, sexual orientation, religion, disabilities, and gender are integral components of their identity. We also recognize that the intersectionality of an individual's various identities can present challenges, and so we strive to create an environment that allows those challenges to be addressed safely and effectively.

Learning.

Our practice has a sustained commitment to learning. We believe that by examining trends in the clinical field, learning from our peers, and participating in regular trainings and workshops, we are able to be more effective clinicians. We also possess the humility to learn from our clients and actively pursue feedback throughout the therapeutic process.

Social Justice.

As systemic thinkers, we recognize that there are structural forces that oppress marginalized communities and negatively impact peoples’ mental health—hindering their ability to live happy, productive lives. We acknowledge that this is especially true in the Black, LGBTQ, and Immigrant communities. We also believe that it is important to affirm the value of love regardless of gender or sexuality, that human rights are universal, and that Black Lives Matter.

Openness.

We meet people where they're at and strive to avoid artificial categorizations or labels that are reductionist and normative. Both our individual and relational work is rooted in open-mindedness, empathy, and understanding.

Strength.

We believe that solutions emerge from focusing on an individual's inherent strengths rather than fixating on their current struggles.

Change.

We believe that every person has the capacity to change to lead a happier, more fulfilled life.